1 to 1 Personal Training

Is Personal Training for me?

REAL results for REAL people with REAL bodies

Improve overall health and wellbeing
Lose weight
Motivation to change your current habits and lifestyle
Train for a specific challenge
Gain body confidence and feel good about yourself
Improve flexibility for everyday life
Increase your energy levels
Improve your fitness
Realise your full potential and start getting the most out of life
Time just for you

Your programme will be designed to suit your personal goals, progressing at a pace that suits your starting point and building on this step-by-step.

Sessions take place at my small private gym equipped with a wide range of fitness equipment to inspire and challenge you.

If you make the commitment you will see results. You will look better and feel amazing!

Training packages available

I offer sessions in blocks of 8 as follows:

30 minute sessions at £240

45 minute sessions at £320

Training is also available in pairs giving you the opportunity to enjoy sharing the session with a partner or friend and split the cost. This is fantastic for motivation, fun and a little friendly competition!

Pair training is also offered as a block of 8 x 45 minute sessions at £400

Included in your training:

Initial consultation including: fitness assessment, review of exercise history, goal settingongoing reviews to track progressadvice and support on healthy habit changesmotivation and support.

A year from now you’ll be glad you started today!

“The benefits I’ve got from working with Larissa are far more than words can say. She has made me feel at ease during some tough sessions and really motivated me not just during the sessions but in between sessions. I know that I could not have lost 2 stone and many inches all over without her constant support and encouragement.”

Contact me via Facebook, call on 07800 899 858 or the form below