She believed she could so she did

Coaching Options & Fees

All coaching options will start with an informal no obligation chat to give you the opportunity to ask any questions you may have and consider whether coaching is the appropriate choice for you at this time. It also gives us the chance to see if we are a good fit to work together. Coaching is usually offered as an online session but there is some flexibility with this.

Re-set & Go!

A standalone session for you to explore where you are currently and what you would like to focus on to make changes to set you up for the coming months. This session will act as a real catalyst to inspire and stimulate your motivation to make changes.

This longer 90 minute online coaching session begins with some guided homework for you to spend time preparing to get the most out of our time together . This will set you up to really hone in on what matter most to you for the coming months for us to work on and ensure you leave with an action plan to move forward.

£85

Gift vouchers are available for this coaching option as this can offer the perfect thoughtful gift for someone close to you who you know would benefit from some 'me time'.

Fired Up Fridays!

A one off coaching session scheduled to slot conveniently into your lunch break.

In this 40 minute condensed session we'll work together to drill down into your chosen area of life to provide understanding, clarity and focus, empowering you with the confidence to take action.
Take your first steps over the weekend and then continue that momentum to set you up for a successful, satisfying and positive week ahead.

£40

Coaching Programme

For when you're looking at deeper change.

This series of coaching sessions offer the opportunity to really dig in and explore what matters most to YOU,  what areas of life are YOUR priority  and focus. We have the time to gain alternative perspectives, the freedom to explore your options and get creative in a safe space.

We'll consider what might be blocking you and develop strategies for this to establish your best plan going forward.

5 x 60 minute online sessions

£300

Professional Qualifications & Experience

BSC hons degree in Psychology & Sports Science
Personal Performance Life Coaching Diploma - The Coaching Academy
Personal Trainer - Future Fit
Level 3 Exercise Referral - Future Fit
Level 4 Lower Back Pain - Future Fit
Member of CIMSPA UK -Sport & activity governing body

Rebuild Covid19 rehab Coach - CAWS
Fitness boxing qualification - Hatton Academy
Post & Pre-Natal exercise instructor - Future Fit

Emergency First Aid at Work - Bostock Healthcare

Image
Image

Here are a few of my client’s achievements and success stories so far

  • Larissa Clarke you'd better get yourself some business cards printed up with "miracle worker" on them. Six short months ago I started couch to 5k, struggled to run for three minutes at a time and 5k was a dream away. Today I chose to do parkrun as a gentle cool down after a 5k hills training session. How did you do this to me?!?!? Thank you so much smile emoticon
  • "I’m not a keep fit person and always start an exercise routine and then give up, but with SheWalks I’ve found the right group for me. It’s full of supportive coaches and women it lets you set your own pace and stretches you - if you want to. I’m not able to walk about 4 miles in an hour and that’s something I would never have thought possible. I’ve kept up with the sessions and its fantastic to be outside and walking in areas of Bedford I didn’t really know existed."
  • "At the age of 57, I 'd never attended an exercise class in my life and never expected I would do so. However, when I heard Larissa was advertising a new class, I decided, very nervously, to attend. I can honestly say it has transformed my life."

Fitness

Healthy Habits

Confidence

 

Learn more about these successes

 

Contact me via Facebook, call on 07800 899 858 or the form below